Our mission is to be a beacon of light with a variety of those in need
About
Meet Our Founder
Herb Henry
My name is Herb Henry. In 1991, at the age of 18, I was shot and confined to a wheelchair. As I gathered strength from family and friends, I learned that balance is the key. Oxygen, movement, proper nutrition, hydration, and sunlight are essential to thriving.
Our plan is to provide a space for the community to invest in their health and wellness—a facility that accommodates people of all abilities and helps them become the best version of themselves through sports, nourishment, and education.
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We are born from resilience, we empower people of all abilities through balance, movement, and purpose.
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We want to inspire people to invest in themselves through a safe, supportive community that offers healthy competition, nutrition, agriculture, production, and education
Our
Pillars
#1
Safe Space
A sanctuary where people feel seen, supported, and empowered to rise.
#2
Self-Investment
We teach individuals how to invest energy, time, and effort into their growth.
#3
Competition
Healthy competitive environments build discipline, confidence, and community.
#4
Nutritional Guidance
Understanding food, healing, and energy alignment through whole-body nourishment.
#5
Agriculture
Growing food, understanding the land, and learning self-sufficiency.
#6
Production
Hands-on skills, creativity, and building something meaningful.
#7
Education
Mind, body, and spirit learning — real knowledge for real life.
Our expert team
Meet the team behind
Meet the team behind
their success story
LaTanya Henry
CFE, CPA, & Director
Herb Henry
Owner
Aleesha eve
Volunteer
David cooper
Volunteer
Become a Volunteer
As a volunteer, you help create a safe space where people of all abilities can heal, learn, and thrive together.
Recently asked questions
People are frequently asking some questions from us
We know you might have questions about our programs, events, volunteering, or how to get involved. Our FAQ section is here to give you quick, clear answers so you can easily learn about By Example, explore opportunities, and start making an impact in our community.
Who can participate in your programs and events?
Our programs and events are open to people of all abilities and backgrounds. Whether you’re interested in adaptive sports, education, nutrition, or community activities, there’s a place for you here.
How can I become a volunteer?
Volunteering is simple! You can sign up through our website to support sports programs, food distribution, educational classes, and special events. Every contribution of time and energy makes a meaningful impact.
Can I donate even if I can’t give a lot?
Absolutely! Every donation counts, no matter the size. Your support helps provide access, nourishment, education, and opportunities that change lives in our community.
How often do you host events?
We host weekly events along with special pop-up experiences throughout the year. These events provide opportunities to learn, connect, and grow while supporting the community.
